05: Tips to Living Well with an MPN

05: Tips to Living Well with an MPN
MPN Chronicles

 
 
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MPN Chronicles Podcast – 05, Tips to healthy living with a Myeloproliferative Neoplasm

by David Wallace

It’s important for us, as patients to do everything we can naturally to help our body fight MPNs.

tips to living well with MPN myeloproliferative neoplasm

Here are a few tips:

• Eating right, a balanced diet is especially important if you have an MPN as eating well may help lower the risk of complications.
• Get 7-8 hours of sleep every night.
• Get outdoors for some sunshine.
• Exercise & Staying Physically Active.

Listen to the Episode for all the good stuff!

Please leave us a good review on iTunes if you find this helpful, it would be greatly appreciated!

Thank you to Incyte Corporation for sponsoring this episode.


 

About David Wallace

Founder of PV Reporter, a resource for Myeloproliferative Neoplasm (MPN) patients and caregivers. After being diagnosed with Polycythemia Vera (PV) in 2009, I utilized social media to connect with "informed patients" and develop a better understanding of emerging treatment options. My philosophy on patient care is straight forward - "educating the patient is essential, so the patient can guide their physician to meet his or her needs." PV Reporter is a comprehensive resource hub giving visitors vital tools to become "empowered patients."

 
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